Mental Health Awareness: Spot The Symptoms by Victoria Barbara

A State of Being According to Medical news today, Mental health refers to our cognitive, behavioral, and emotional well-being. It is all about how we think, how we feel, and how we behave. The term ‘mental health‘ is sometimes used to mean an absence of a mental disorder. As this week recognizes Mental health 6…

Holistic Beauty: Top 5 Ways to Use Coconut Oil by Victoria Barbara

Frizzy hair? Coconut oil. Shaving cream? Coconut oil. Dry skin? Coconut oil. Boyfriend Acting up? Coconut oil.  It’s no secret that I swear by coconut oil and all its many uses. This fleshy white, tropical fruit has so many benefits that you wouldn’t notice by looking at its shelled, furry exterior.  I use coconut oil…